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My Morrisons

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Apple, orange and banana smoothie

A vitamintastic fruit blend to kick start your day

Ingredients

  • 1 apple
  • 1 orange
  • 1 banana
  • 120ml fresh orange juice
  • A handful of ice cubes (optional)

Method

  1. Peel the orange and remove as much of the white pith as possible with a sharp knife. Chop the orange into small rough chunks, discarding any pips.
  2. Peel the banana and chop into slices.
  3. Peel the apple with a knife or a swivel peeler. Chop the apple into small chunks and discard the core and pips.
  4. Put all of the fruit, orange juice and ice (optional) into the blender. Blend for 20 seconds or until smooth.
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2 Serves 2 people
10 Preparation time of 10 mins

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