Cheesy baked tomatoes

Melted cheese, sweet roasted tomatoes – totally delish!

Ingredients

  • 2 beef tomatoes
  • 1 tbsp sunflower oil
  • 1 small onion, peeled and chopped
  • 1 clove of garlic
  • ½ tsp dried mixed herbs
  • 200g cooked white rice
  • 60g Cheddar cheese, grated

Method

  1. Preheat the oven to 200°C/400°F/Gas 6.
  2. Slice the tops off the tomatoes and using a teaspoon scoop out the middle, leaving you with a hollow tomato shell.
  3. Heat the oil in a frying pan and cook the onion and garlic for 5 minutes until soft, toss in the mixed herbs and rice and cook, stirring for a further 5 minutes until the rice is hot. Remove from the heat and stir in the grated cheese.
  4. Pack the mixture into the hollowed out tomatoes and lift onto a baking sheet, cover the tops loosely with foil and bake for 25 minutes*.
  5. If desired, garnish with finely sliced spring onions.

* When reheating rice, make sure it's totally heated through before serving.

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2 Serves 2 people
10 Preparation time of 10 mins
25 Cooking time 25 mins
360
Calories
18%
8g
Sugar
9%
18g
Fat
26%
8g
Saturate
40%
0.6g
Salt
10%
of your Guideline Daily Amount (GDA)

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