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Chilli con carne

Ingredients

  • 1 quantity basic tomato sauce
  • 400g of a 500g pack lean minced beef
  • 1-2 tbsp mild chilli powder
  • 1 x 420g can kidney beans

Method

  1. Make up the basic sauce, simmering for 10 minutes.
  2. Meanwhile, cook the beef in a large non-stick frying pan over a medium heat for 8 minutes, stirring frequently until brown.
  3. Place a sieve over a bowl and pour the mince into the sieve. The bowl will collect excess fat which, once cool, you can discard.
  4. Return the mince to the pan and sprinkle with the chilli powder. Cook for 2 minutes.
  5. Add the mince to the tomato sauce with the kidney beans. Stir well and cook over a low heat for 15 minutes until piping hot. Serve with rice, natural yogurt and garnish with fresh coriander leaves.

Goes well with...

Chilano Merlot Shiraz

Chilano Merlot Shiraz

"A rich, juicy red with intense aromas of red plums & blackberries, & soft silky tannins"

Perfect with..."Ideal with quiches & savoury tarts, light cheese or pasta"

Grapes:
Merlot, Shiraz
Country:
Chile
Price:
£5 - £7
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4 Serves 4 people
15 Preparation time of 15 mins
35 Cooktime for 35 mins
494
Calories
27%
12g
Sugar
14%
17.3g
Fat
25%
5.5g
Saturate
28%
1.2g
Salt
30%
...of your guideline daily amount. Nutritional values to be used as a guide only.

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