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Fresh mackerel with Teriyaki sauce

With its silvery blue skin, mackerel has dark flesh which is rich in flavour and meaty in texture.

Ingredients

  • 455g (1lb) fresh mackerel fillets
  • 1 x 150g jar Teriyaki sauce
  • 2.5cm (1”) piece root ginger, finely chopped
  • 2 cloves garlic, crushed

Method

  1. Preheat the grill.
  2. Mix the Teriyaki sauce with the ginger and garlic and spread over the fillets.
  3. Marinade for 30 minutes in the fridge.
  4. Lay the fillets on the grill pan.
  5. Cook the fillets under a moderate heat for 6-8 minutes. Serve with noodles and stir-fried vegetables.

Goes well with...

Pink Elephant

Pink Elephant

"Intense fruity aromas. Crisp, fresh flavours with hints of strawberry, raspberry & pepper"

Perfect with..."Ideal with all spicy foods & grills"

Grape:
Not Available
Country:
Portugal
Price:
Under £5
International Wine Challenge 2011 Commended
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4 Serves 4 people
10 Preparation time of 10 mins
15 Cooktime for 15 mins

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