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My Morrisons

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Fruity Rice Salad

Ingredients

  • 300g leftover cooked rice
  • 1 red pepper, deseeded
    • and finely diced
  • 225g canned pineapple rings
    • in juice, drained
  • 100g canned or frozen
    • sweetcorn, cooked
  • 60ml Morrisons Eat Smart
    • Thousand Island Dressing

Method

  1. Place all the ingredients in a large bowl and mix thoroughly.
  2. Drizzle with the dressing and toss well to serve.
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4 Serves 4 people
5 Preparation time of 5 mins
228
Calories
11%
10.9g
Sugar
12%
8.1g
Fat
12%
1.3g
Saturate
65%
0.4g
Salt
67%
of your Guideline Daily Amount (GDA)

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