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My Morrisons

Hello , welcome back.

Lemon Sole

Ingredients

4 lemon sole, cleaned
1 lemon
20g butter
salt and freshly ground black pepper

Salsa:

2 ripe vine tomatoes, deseeded and finely chopped
1 peach, skinned and finely chopped
2 tbsp tomato ketchup
1 tsp honey

Method

Lay 4 sheets of foil onto a clean surface and top each with a sheet of baking parchment. Place a piece of lemon sole on each one.
Squeeze a little lemon juice over each one, dot with a little butter and season with a little salt and black pepper. Wrap up tightly and cook on a BBQ for 12 to 15 minutes until fish is cooked through and flakes easily with a fork.(Alternatively you can cook in the oven at 400F/200C/Gas 6.)
To make the salsa, mix together the chopped tomatoes, peach and cucumber with the ketchup and honey. Serve with the cooked lemon sole.

Cooks Tip: To skin a peach, place it in a small bowl of boiling water, leave for two minutes, then transfer to cold water. The skin will peel away with ease.