Roasted trout with tomatoes and pine nuts

Prepare the perfect summery fish supper in just 30 minutes. Fresh and nutty, this delicious flavour combination will be loved by your whole family.

Ingredients

  • 4 fresh trout, cleaned and gutted (heads removed if preferred)
  • 30g pine nuts
  • 100g slow-roasted tomatoes with basil, snipped into small pieces
  • 2 tbsp olive oil
  • salt and freshly ground black pepper
  • handful of fresh basil leaves

Method

  1. Preheat the oven to 200°C/400°F/Gas 6.
  2. Arrange the trout on a baking tray (you may need two), scatter with the pine nuts and chopped slow-roasted tomatoes.
  3. Drizzle with the oil, season, and roast for 15-20 minutes, depending on how big the trout are. Scatter with fresh basil leaves just before serving.
  4. Serve simply with crusty bread or buttered new potatoes and a green salad.

Goes well with...

Morrisons Best Pinot Grigio 75cl

Morrisons Best Pinot Grigio 75cl

"Our citrus and green apple flavoured ‘house' Italian Pinot Grigio is a classic. Big enough for spaghetti Bolognese, light enough for a salad. Brilliant."

Grape:
Pinot Grigio
Country:
Italy
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4 Serves 4 people
10 Preparation time of 10 mins
20 Cooking time 20 mins
273
Calories
14%
1g
Sugar
1.1%
16.4g
Fat
23%
1.2g
Saturate
6%
0.2g
Salt
3.3%
of your Guideline Daily Amount (GDA)

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