Our nutritionist Fiona Hunter answers some of the most commonly asked questions about improving your diet. Just click on one of the themed links below.
Fiona writes for a number of national newspapers and lifestyle magazines and appears regularly on TV and radio. She has authored and co-authored several books, her latest book 'The GI Plus Diet' was published in November 2006. In 2003 Fiona won the Re-energise 'Health Professional of the Year' - Nutrition Award.
Did you know you can also ask our in-store pharmacist for advice on leading a healthier lifestyle? For your nearest Morrisons pharmacy, please call 0845 611 6111.
Enter your location (town or postcode).
Sign up to create your online Morrisons binder and get the latest offers and competitions!
Go to my binder
Browse through our recipes to plan your perfect menu.