Our nutritionist Fiona Hunter answers some of your most commonly asked questions about eating a healthy, balanced diet. As well as being Morrisons resident health expert, Fiona writes for a number of national newspapers and lifestyle magazines and appears regularly on TV and radio. She has written several books, including The GI Plus Diet and in 2003 won the Re-energise 'Health Professional of the Year' - Nutrition Award.
Did you know you can also ask our in-store pharmacist for advice on leading a healthier lifestyle? Find your nearest Morrisons pharmacy.
Discover top tasty alternatives to sugary snacks to help you make healthier choices.
Great tips for fitting five-a-day into busy lifestyles and upping your fruit and veg intake.
From fussy eaters to teenage skin troubles, Fiona has fantastic advice for helping your family enjoy a balanced diet.
Whether you’re bored with your diet or want to change it, Fiona’s brilliant suggestions will help you on your way.
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Browse through our recipes to plan your perfect menu.