Fresh Scottish salmon with a honey and mustard glaze

Rich in Omega-3s, this recipe is not only good for you, it looks very appetising too!

Serves
6
Preparation time
5 minutes
Cooking time
25 minutes

Ingredients

  • 1 tbsp wholegrain mustard
  • juice 1 orange
  • 2 tsp honey
  • black pepper to season
  • 6 Scottish salmon fillets
  • dill sprigs to garnish

Method

  1. Preheat the oven to 200ºC/180ºC Fan/Gas 4.
  2. Mix the mustard, juice and honey and a good twist of black pepper and brush over the salmon.
  3. Place on a baking tray and bake for 20-25 minutes.
  4. Serve garnished with dill.

A serving provides...

Nutritional information for this recipe
Factor Amount % GDA
Calories 282 g 14 %
Sugar 2 g 2 %
Fat 17 g 24 %
Saturates 3 g 15 %
Salt 0.3 g 5 %

...of your guideline daily amount. Nutritional values to be used as a guide only.

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