If you thought that eating a healthy balanced diet means dull, boring food think again. At Morrisons our amazing new Wholefoods range features a huge variety of deliciously different tastes for a healthy mind and body.
All the products are naturally nutritious, minimally processed, free of any artificial additives and where possible organic. If you like to try something a little different and want to eat a healthy but tasty diet, Wholefoods is just the thing. See if your local Morrisons store is a Wholefoods stockist.
What’s in the range?
Super spelt
This great alternative to wheat is a versatile wholefood. It contains more protein and fibre than wheat and the additional goodness of vitamin B17 and special carbohydrates that help the blood and immune systems. It can be used to make pastas and crispbreads.
Gorgeous goji berries
These bright red berries might be small but they pack quite a nutritional punch. They’re high in proteins, antioxidants, trace elements and more beta-carotine than carrots! They can be eaten as a tasty snack or added to mueslis to start your day off the right way.
Cracking quinoa
Known to the ancient Inca tribe as ‘the mother grain’ Quinoa (pronounced keen-wa) is a great alternative to rice and other grains. It’s high in protein and has more calcium than milk. Quinoa also makes delicious breads and rice cakes.
Cool coconut oil
Not only is coconut oil delicious and nutritious, containing no cholesterol or trans-fatty acids, it’s also great as a lotion for your skin. What other cooking ingredient can boost your energy levels and prevent the signs of aging all at the same time?
Brilliant buckwheat
It might not actually be a grain but it certainly looks like one and can be used just like them. Buckwheat also boasts large quantities of protein, minerals, fibre and antioxidants which help to boost the immune system. It’s also extremely tasty.
Amazing amaranth
Like quinoa, Incas used amaranth as a staple in their diet. Sprouting amaranth seeds are packed with protein, have three times as much fibre as wheat and twice as much calcium as milk.
Fantastic flaxseed
These tiny seeds carry a mighty cargo of nutrients, fibre and most importantly omega fatty acids which help the body decrease inflammation. They also contain antioxidants, their fair share of vitamins, and also come in oil form.
